If you’ve ever been injured, you’ll know how frustrating it is to take time away from the BJJ mats. However, a lot of injuries are preventable by developing mobility and some simple prehab exercises. Unfortunately, mobility and prehab are often overlooked as they’re not as they can be confusing and you have no clear picture […]
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ESCAPOLOGY.
WORLD CLASS BJJ TRAINING IN CAMBRIDGE & ONLINE
TRAIN IN PERSON TRAIN ONLINE
Escapology: World-Class Jiu Jitsu Instruction in Cambridgeshire, U.K.
Escapology Jiu Jitsu is the passion project of Tom Barlow and Chelsea Leah, both seasoned competitors and instructors. With vastly different experiences in the jiu jitsu world, they have spent the greater part of two years developing the framework for the academy that would become the Escapology team.
Escapology is for everyone; we are focused on establishing a family-friendly, inclusive environment for athletes with all levels of skill and interest in the sport. With a curriculum designed for anyone at every level, Escapology seeks to facilitate individual improvement and growth.
FROM THE BLOG
Don’t Fear The Reaper
Despite leg locks being around as long as Jiu Jitsu, a lot of BJJ players find them scary. That’s understandable as being on the wrong end of a nasty leg lock can lead to very serious injury. However, leg locks don’t have to be scary. In fact, like any submission, defending leg locks comes down […]
New No Gi Classes
Training No Gi BJJ in Cambridge just got a little easier! From the 19th January 2022, Escapology will be adding two additional No Gi grappling classes to our schedule. In case you don’t know, No Gi BJJ or Submission Wrestling is form of BJJ training without the Gi. Due to the reduced friction and rulesets, […]