You’ll often hear BJJ players talk about Jiu Jitsu being 80% mental yet no one really talks about how you train the mental side of the game. One of the ways we can train the mental side of BJJ is through visualisation. Visualisation has been shown to be a highly effective way to reduce competition […]
Escapology: World-Class Jiu Jitsu Instruction in Cambridgeshire, U.K.
Escapology Jiu Jitsu is the passion project of Tom Barlow and Chelsea Leah, both seasoned competitors and instructors. With vastly different experiences in the jiu jitsu world, they have spent the greater part of two years developing the framework for the academy that would become the Escapology team.
Escapology is for everyone; we are focused on establishing a family-friendly, inclusive environment for athletes with all levels of skill and interest in the sport. With a curriculum designed for anyone at every level, Escapology seeks to facilitate individual improvement and growth.
FROM THE BLOG
mindset/ˈmʌɪn(d)sɛt/ noun1. the established set of attitudes held by someone. One of the most important elements in success is your mindset. As a martial arts student, it can be very easy to feel a lack of progression. Students can often feel frustrated by a bad training session or if they struggle with a certain technique. […]
Here is a short tour of the 5-7’s Kids BJJ Curriculum and how to use the site. The 5-7’s Kids BJJ Curriculum is on sale until midnight on 5th September 2021. To learn more about the curriculum and get the launch discount click the button below: