I’m back to training! Tom and I have been breaking down my recovery and training since I started back to it. We’re hoping that as we go along, we’ll get some insight into skill development, but as of right now, it’s still early days. You can see my training from the very start of my […]
Main Content
ESCAPOLOGY.
ESCAPOLOGISTS WELCOME
ESCAPOLOGY ACADEMY ESCAPOLOGY ONLINE
Escapology: World-Class Jiu Jitsu Instruction in Cambridgeshire, U.K.
Escapology Jiu Jitsu is the passion project of Tom Barlow and Chelsea Leah, both seasoned competitors and instructors. With vastly different experiences in the jiu jitsu world, they have spent the greater part of two years developing the framework for the academy that would become the Escapology team.
Escapology is for everyone; we are focused on establishing a family-friendly, inclusive environment for athletes with all levels of skill and interest in the sport. With a curriculum designed for anyone at every level, Escapology seeks to facilitate individual improvement and growth.
Escapologists Welcome.
FROM THE BLOG
(Re)-Building Your Core for Guard Retention
It’s easy to take your core for granted until it’s gone; we didn’t realise just how important it was until Chels suddenly didn’t have one anymore after giving birth. She’s had to compensate by relying on other kinds of strength like leg and back strength, but that’s really not feasible in the long run for […]
Battle Of The Bump Welcome
Some women love being pregnant, but I don’t think I’ve ever hated anything so much in my life. I found it really hard to suddenly be out of control of my body, especially in the third trimester when the end was so near and I was flumping around like a bowling pin with legs. I […]