Join Chelsea and Tom for today’s workout. Here’s the plan:
Round #1:
10 minute AMRAP
24 x Squats
24 x Lunges
24 x Jump lunges
12 x Jump squats
Round #2:
EMOM for 10 minutes
5 x Candlestick burpees
10 x Tuck ins
20 x Shoulder touches
Record rounds and reps at:
https://docs.google.com/spreadsheets/d/1A2WbjxQC1NnIKYu8xxyQaUbBVydyE93-MIbFCsZJRg8/edit?usp=sharing
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