Mike’s Journey
“Getting started is the hardest part… everyone welcomes you the moment you walk in.”
Background: Like many people, Mike had let himself go a little and developed some unhealthy habits. While he still went to the gym, he didn’t find it as enjoyable as he once did, and struggled with motivation.
Starting: After a recommendation from a friend, Mike decided to try a class at Escapology BJJ and was hooked within about 30 min of his first class.
Result: Since starting Mike has lost about 10 kgs, and gain confidence and self-esteem. Despite being in a stressful job, he’s now about to sustain a healthy lifestyle and maintain a positive work / life balance.
Hear about Joe’s journey in his own words:
Interested in developing a healthier lifestyle? If becoming psychically and mentally healthier and ditching those bad habits is something you’re interested in, click the link below and get your free trial: