Sneaky Arm Bar From 50/50

The 50/50 is often considered a stalling position. As a result, a lot of people hate the 50/50. However, if you know how to use the 50/50 position you have a serious advantage over your opponents and there are numerous attacks you can use from there.

In this video, BJJ Black Belt, Tom Barlow shares one of his favourite attacks from the 50/50 guard. It’s a sneaky way to attack the arm bar without losing control of the position.

If you want to learn more about the 50/50 guard and add it to your Brazilian Jiu-Jitsu make sure you attend the Nifty 50/50 seminar taking place on Sunday 9th Septmeber at Rolling Dojo in Cambridge.

For all the info and to register your space visit http://www.escapologybjj.com/the-nifty-5050-seminar/