Escapology Vlog

Welcome to Episode 3 – In this episode of the Escapology Vlog, Tom visit’s Ireland to teach a series of seminars and has to deal with the bizarre Irish weather.

Including:

0:00 Travelling to the airport at 6am
0:30 My smoothest check-in ever
1:09 Clips from private lessons
2:12 Clips from the private seminar
3:42 Part 1 of the No Gi seminar
4:07 Learn the Overhead Sweep from Reverse De La Riva
7:52 Part 2 of the No Gi Seminar
8:16 Tom rolling with Ciaran
12:04 Part 1 of Gi seminar
12:35 Learn the Flower Sweep To Triangle
14:55 The random Irish weather
15:56 Part 2 of Gi Seminar
16:29 Irish weather updates
16:36 Tom Rolling with Aaron
20:30 Journey home

Music:

“The Concrete Worries” by Shaolin Dub
Available at http://freemusicarchive.org/music/Shaolin_Dub/The_Urban_Chronicle/Concrete_Worries

“Roll This” by Shaolin Dub
Available at
http://freemusicarchive.org/music/Shaolin_Dub/The_Urban_Chronicle/Roll_This

“Soul Defense” by Shaolin Dub
Available at http://freemusicarchive.org/music/Shaolin_Dub/The_Urban_Chronicle/Soul_Defense_

“Lonely Soul” by MC Cullah
Available At http://freemusicarchive.org/music/MC_Cullah/Cullahnary_School/11_-_Im_a_Lonely_Soul

“Take Back Culture” by BadLuck
Available at http://freemusicarchive.org/music/BaDLucK/Eternity_Project/06_-_Take_Back_Culture

“Too Complex (Instrumental)” by 6th Sense
Available at http://freemusicarchive.org/music/6th_Sense/Its_A_6th_Sense_Beat_Yo/05_Too_Complex_Instrumental_____6th_Sense_amp_The_Kid_Daytonamp3

“5 Piece” by Black Ant
Available at http://freemusicarchive.org/music/Black_Ant/Free_Beats_Sel_3/The_Five_Piece

Under license (CC BY SA 4.0) https://creativecommons.org/licenses/by-sa/4.0/1

Welcome to Episode 2 – In this episode of the Escapology Vlog Margot Ciccarelli-Tang visit’s Tom and Chelsea to help Chels train for Polaris 6.

Including:

0:00 – 1:55 – Chelsea’s thoughts on driving in the UK
1:55 – 2:28 – Chel’s and Tom visit one of their favourite places to eat in Cambridge; Bread & Meat
2:28 – Getting ready for training and goals of the session.
3:39 – Chelsea and Tom rolling
4:05 – Tom and Margot rolling
5:08 – Chelsea and Tom rolling
6:41 – Tom and Margot rolling
7:36 – Chelsea and Tom rolling
9:31 – Thoughts on training
10:04 – Dropping Margot at the station

Music:

“J.A.T.F.B.S.” by Anton McGeezus
Available at: https://soundcloud.com/antonmcgeezus/anton-mcgeezus-jatfbs

“Too Complex (Instrumental)” by 6th Sense
Available at: http://freemusicarchive.org/music/6th_Sense/Its_A_6th_Sense_Beat_Yo/05_Too_Complex_Instrumental_____6th_Sense_amp_The_Kid_Daytonamp3

“Take Back Culture” by BaDLucK
Available at: http://freemusicarchive.org/music/BaDLucK/Eternity_Project/06_-_Take_Back_Culture

This sound or music is under the Attribution Creative Commons 4.0 license (http://creativecommons.org/about/licenses/)

“Chill Out 94bpm”

“Hip Hop2 95”

Available at http://www.hooksounds.com

Under license (CC BY SA 4.0) https://creativecommons.org/licenses/by-sa/4.0/1

All Rights Reserved ©2018 Escapology BJJ LTD

Welcome to Episode 1 of the Escapology Vlog. In this episode, you can take a look at a typical evening of Chelsea and Tom’s training and teaching.

Including:

0:00 – Chelsea’s Strength and Condition programme designed by Jamie at Jiu Jitsu 3×10
2:55 – Start of Class and Warm Up
3:33 – The Egg Drill
4:18 – Switching Hip In Half Guard
6:04 – Slow Long Step
10:16 – Long Step To Knee Slide
12:50 – Completing the Knee Slide
14:39 – Half Guard Specific Training
15:17 – Sparing including Tom rolling with Melia
18:32 – Finishing Class
19:07 – Photo fun.

Music:
“Soul Challenger” appearing on “Cullahnary School” by Cullah
Available at: http://www.cullah.com

“Moose” – Bensound.com
Available at: https://www.bensound.com

“Blazing Day” appearing on “Cullahnary School” by Cullah
Available at: http://www.cullah.com

Under license (CC BY SA 4.0) https://creativecommons.org/licenses/by-sa/4.0/1

All Rights Reserved ©2018 Escapology BJJ LTD