Planning Your Competition Calendar 

On of the fastest ways to improve your BJJ is by competition. In this video, Tom and Chelsea discuss why you should compete, how you structure your competition calendar, and a whole lot more.

00:00 – Intro
00:23 – Why most people don’t compete
01:25 – Why you should compete
05:08 – How to think about competition
07:19 – Four competitive tracks
09:40 – Three Competition Cycles
11:27 – Examples & Calendars
18:06 – How To Train For Competitions

Here is the link to the Google competition calendar: Competition Calendar

Here is the link to the overview of the competition calendar: Competition Calendar Overview

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