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Toe Hold

Tight Toe Hold From 50/50

The 50/50 is one of the most controversial positions in Jiu Jitsu. However, if you know how to use the 50/50 position you can have a serious advantage over your opponents.

In this video, BJJ Black Belt, Chelsea Leah shares one of her favourite attacks from the 50/50 guard. It’s a super tight way to attack the the toe hold, while keeping your own feet safe.

If you want to learn more about the 50/50 guard and add it to your Brazilian Jiu-Jitsu make sure you attend the Nifty 50/50 seminar taking place on Sunday 9th Septmeber at Rolling Dojo in Cambridge.

For all the info and to register your space visit http://www.escapologybjj.com/the-nifty-5050-seminar/

Filed Under: Seminar Tagged With: 50/50 Guard, Chelsea Leah, Nifty 50/50, Toe Hold

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