Escapology BJJ

escapologists welcome.

Academy

Fix Your Jiu Jitsu Claw

Ever wake up after a hard night’s training, and your hands have turned into gnarled claws that barely open?

Me too! The Jiu Jitsu claw is perfectly normal, but is can be a bit of a problem and rather painful.

Over the course of my BJJ career, I’ve tried tonnes of different methods to “release the claw”. Some worked well, and some didn’t.

However, a short while ago, our mobility coach Kai shared a couple of stretches that have been game changers. And I want to share them with you now…

If your mobility and flexibility is something you need to improve, Escapology BJJ offers regular mobility classes as part of your membership. To learn about the classes and book your next one CLICK HERE

How Much Will My New BJJ Gi Shrink?

In this short video, Tom discusses Gi shrinkage and how much you can expect a brand new BJJ Gi to shrink by after one wash and years of washing.

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The Cradle // No Gi Masterclass

From Saturday 1st April, Tom Barlow will be teaching a master class all about the Cradle. The Cradle is an amazing position that gives you incredible control over your partners movement. Even better, the cradle and can be used for takedowns, passing, and setting up submissions.

The Cradle // No Gi Masterclass

The 2 hour seminar will focus on understanding the cradle position and how to use it to control, takedown, and pass your opponents. The seminar is limited to 30 people.

To register your space, click the link below now.

REGISTER NOW!

(No Gi Uniform Rules apply. All registrations are non-refundable.)

Judo For No Gi Masterclass

Want to improve your takedowns for No Gi BJJ?

Awesome! On Saturday 25th February, we have Ju Scardone Judo Black Belt, European Cup bronze medalist, and coach at Carlson Gracie Hull coming to teach a Judo for No Gi BJJ masterclass.

Judo For No Gi Masterclass // Improve Your Takedowns for No Gi Jiu Jitsu

The 2 hours seminar will focus on the entries, set ups, and techniques, that have made Carlson Gracie Hull one of the most feared takedown gyms in the country.

The seminar is limited to 30 people and all proceeds will go to charity. To register your space, click the link below and donate.

MEMBERS REGISTRATION
NON-MEMBES REGISTRATION

(Please wear all black rash guard, spats, and shorts. All donations are non-refundable.)