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Brazilian Jiu Jitsu

Building Effort Through BJJ

Research consistently shows that fostering a strong work ethic and perseverance in children leads to a multitude of benefits that extend far beyond the classroom. Typically, kids who develop a strong work ethic and understand the importance of effort have a higher levels of self-esteem and life satisfaction, and are more likely to achieve their goals.

This is why we spend a lot of time in our Kids BJJ classes helping the students understand what it means to give effort and creating an environment where effort is rewarded over skill or winning. Jiu Jitsu lends itself to this way of learning.

One of the cool things about Jiu Jitsu is that it allows you to give maximum effort pretty safely while in a situation where you might be going against someone bigger, stronger, older or better. The result of your training then comes down to effort rather than skill or size.

To give you an example of how we do this in a class environment, check out the video.

In the video, Escapology BJJ head coach, Tom Barlow discusses some drills we’ve been using to promote effort and encourage kids to try their best in training.

If you’d like to learn more about our classes and how they can benefit you or your child, click the button below and get your FREE trial at Escapology BJJ.

GET YOUR FREE TRIAL

Filed Under: Academy, BJJ 101, Concepts, The Art Of Teaching BJJ Tagged With: BJJ, Brazilian Jiu Jitsu, Escapology BJJ, Kids Classes

Dominyka Obelenyte Seminar

On Saturday 10th August 2024, Escapology BJJ will be holding a seminar with 4x World Champion Dominyka Obelenyte.

In case you never heard of Dominyka, she’s a black belt under Marcelo Garcia and won double gold as a black belt in 2015 and 2016. Get this… at the time she was only 20 years old!

The match below is a great example of how dominant in competition and her signature move the Domoplata.

The seminar will take place at 1 PM at Escapology BJJ in Cambridge, U.K. and is open to anyone of any level. The is cost £40 for Escapology BJJ students and affiliates and £50 for people from other gym’s.

Escapology Students


Admission to Dominyka’s seminar.

£40

Outside Students


Admission to Dominyka’s seminar.

£50

(Please arrive 15 minutes prior to the start of the seminar. Escapology BJJ operates a uniform policy of white Gi only policy and no outside team patches.)

Filed Under: Seminar Tagged With: BJJ, Brazilian Jiu Jitsu, Dominyka Obelentye, Escapology BJJ, Seminar

The Underhook De La Riva // Masterclass

There is no worse feeling in BJJ than that second before you know your guard is about to get passed, and knowing there’s nothing you can do about it.

You’re trapped, twisting, and hanging on for dear life then and bam—your guard’s passed like a hot knife through butter.

But imagine stopping those pesky guard passes dead in their tracks. Better yet, picture turning the tables using their attacks to take their back.

Sounds like a dream, huh? Well, it’s totally doable.

Enter the Underhook De La Riva guard.

Unlike the regular De La Riva, it almost completely shuts down your partner’s passing options. They’re left with a series of bad choices that lead to their backs getting taken or a submission.

It’s the secret sauce to defending like a champ and flipping to offence in the blink of an eye.

And you can learn it all at our next Masterclass on Saturday 29th June at 12:30PM…

During the Underhook De La Riva masterclass, Escapology BJJ head instructor Tom Barlow will be teaching the key controls, sweeps, and submissions, that will make your guard a web of destruction.

Best of all, you can “Pay What You Want” to attend the seminar. Want to invest £100? Awesome! Only have £1? No worries? It’s entirely up to you. Just change the amount before you complete your registration. All entry fees will go towards the creation of Escapology 2.0.

To register your space, click the link below now.

REGISTER NOW!

(White Gis only. Only 30 spaces available.)

Filed Under: Academy, Seminar Tagged With: BJJ, Brazilian Jiu Jitsu, Concepts, Gi, Masterclass, Seminar

ENYO Camp featuring Vanessa English & Chelsea Leah

What could be better than spending the weekend training BJJ with a world class competitor? Easy spending the weekend training with TWO world class BJJ competitors!

Escapology is proud to have teamed up with Enyo to host their first ever camp. It will feature our very own head instructor Chelsea Leah and the highly accomplished Vanessa English. .

The camp will take place on the 1st / 2nd June at Escapology BJJ in Cambridge and is open to anyone from any academy.

The Camp includes three seminar and a BBQ (plus plenty of time to hang out) over the course of the weekend and is guaranteed to be a lot of fun and good for your Jiu Jitsu.

Registration is available now. Click the link below to secure your space now.

REGISTER NOW!

(White Gis only. Limited spaces available.)

Filed Under: Academy, Seminar Tagged With: BJJ, Brazilian Jiu Jitsu, Concepts, Gi, Masterclass, Seminar

The Neon Belly // Masterclass

If you ask any BJJ player, “What’s the most uncomfortable position to get caught in?” nine times out of ten, they’d say the Knee On Belly. That shouldn’t really be a surprise. After all, having someone drive their knee through your solar plexus always sucks. 

Due to the positional dominance and discomfort of the knee on belly, your opponent will often give up submission opportunities just to relieve the pressure. That makes the Knee On Belly and fantastic addition to anyones BJJ game.

On Saturday the 25th May at 12:30pm, you’ll have the chance to learn them all…

During the Neon Belly masterclass, Escapology BJJ head instructor Tom Barlow will be teaching the key controls, transitions, and submissions, that will help you dominate from a Knee On Belly.  

Best of all, you can “Pay What You Want” to attend the seminar. Want to invest £100? Awesome! Only have £1? No worries? It’s entirely up to you. Just change the amount before you complete your registration. All entry fees will go towards the creation of Escapology 2.0.

To register your space, click the link below now.

REGISTER NOW!

(White Gis only. Only 30 spaces available.)

Filed Under: Academy, Seminar Tagged With: BJJ, Brazilian Jiu Jitsu, Concepts, Gi, Masterclass, Seminar

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